today i went for a walk at the mall today it was good to dothat.

On sunday iwork at the ballpark and for 4 hours i walk up anddown the steps at the park.

today we were going to the ymca, when wegot there we found that was close .so we  came home and i work in the yard .

I am  very i joined this program ,it has help me tolose some weight

I signed at the Y plan on going this sat.